David Lloyd Health and Wellness Club Bicester opens

Looking to get fit ahead of the wedding? The much-anticipated opening of the new David Lloyd Health and Wellness Club Bicester is finally here. The new luxury club, located within the new Catalyst Park in South Bicester, officially opened its doors to members in September.

The Bicester-based club is the 101st property for the David Lloyd group in the UK and houses unrivalled state-of-the-art facilities to appeal to members of all ages. These include an expansive, light-filled gym with the latest and most advanced equipment to help members challenge their personal best and achieve their fitness goals, championship-quality tennis and padel (the hottest new trend in racquet sports) courts, indoor and outdoor heated swimming pools, mind and body studio, spa with Himalayan salt sauna, steam room and ice experience room, deep relax space with heated beds, outdoor spa garden with lounge beds, relaxation zones, hydro pools and saunas, and a large club room with zoned dining, work and dedicated family areas for little ones.

Jack Phillips, club manager said: "We are so excited to be here in Bicester and be part of the local community. David Lloyd Clubs' passion is centred on providing members with the perfect place to relax, socialise and work out with friends, family and fellow members and maintain optimum physical and mental health and wellness."

He continues, "Our extensive range of activities on offer for members means that every day will be different. Our dedicated and experienced team are on hand to offer fitness and wellbeing advice to support our members at every stage of their wellness journey. We'll also be offering social events at the club such as chess clubs and book clubs, so watch this space."

Classes on offer at the club are designed for a range of fitness levels, from full-body high-intensity (HIIT) workouts in David Lloyd Clubs' exclusive Signature class collection including BLAZE and IGN1TE. BLAZE is a full-body workout which combines cardiovascular training with strength, boxing and martial arts skills to give a unique HIIT session. IGN1TE is a choreographed cardio-based workout. Each class is designed to test the whole body as you kick, punch, jump, run and push yourself to the limit. CYCLONE is David Lloyd Clubs' exclusive group cycling class that focuses on improving performance, fitness, strength and speed on a bike using cutting-edge cycling technology for a modern class that boosts members' cycling performance. Members will be pushed to work to their maximum level, motivated by expert instructors and by seeing their performance stats as they ride. Battlebox is a fun, outdoor-based fitness zone to work out in the fresh, open air. It offers endorphin-boosting training for participants of all abilities and levels of fitness, led in group sessions by expert instructors that will guide and push clients to get the most out of their class experience. Combining full-body fitness training, high-energy challenges and teamwork, a 45 or 55-minute Battlebox class will challenge fitness lovers physically and mentally, whilst providing a unique alternative to their usual routine. SPIRIT is the David Lloyd Clubs Signature mind and body class that offers a holistic approach to increase flexibility, calm the mind and develop a strong, stable core. The class combines elements of yoga, pilates and sound meditation that will be available to Bicester members.

Jack Phillips concludes: "We've had such a positive reaction from our new members who are thrilled with the stunning facilities at the club and the wide variety of activities on offer for all ages. David Lloyd Clubs is so much more than a gym, it's a social and well-being space to meet, work out and enjoy life, and we look forward to welcoming more new members to the David Lloyd Bicester family."

To find out more, visit www.davidlloyd.co.uk/clubs/bicester